Your idea of massage is limited to a giant masseuse whacking away at your thighs. Maybe is it time to update this out-of-date concept of massage? The truth is, current massage practices run the range from spa treatments to focused sports therapies.

The practice of deep tissue massage is known to heal the deeper layers of muscles and the connective tissues. Deliberate strokes are applied across the muscles.  This practice is also referred to as the friction technique. This  is astyle of treatment employed on clients who experience painful or chronic tightness, repetitive muscle strain, problems with their posture, and those who need to recuperate from serious injuries.

Next, there comes the Japanese massage therapy called Shiatsu. This therapy employs localized finger pressure according to a rhythmic sequence similar to that found in acupuncture.  Each point is held for between 2 and 8 seconds. because the massage is meant to enhance the energy flow within the body, rather than deliver only relaxation.

Finally, there comes a practice gaining popularity, known asThai massage. Thai massage actually resembles Shiatsu in the way that it re-aligns the body’s energy by inducing gentle pressure on select points. Special stretches and compressions are used, and a variety of therapeutic postures are followed.

Learn how therapeutic massage can renew your body and heal illnesses and injuries at http://themassage.net.

Related posts:

1. Jade massage beds helpfully for Physical Health Discomfort from emotional stress
2. Panic Anxiety Attacks – Causes, Symptoms and Therapy
3. What Are The Advantages of Electronic Massagers
4. The Astonishing Therapeutic Power with Delon Body Butter Rub Cream
5. Pure Treatments for Fibromyalgia

This entry was posted on Wednesday, February 24th, 2010 at 10:05 am and is filed under General Interest. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.